Prime Pilates
Prime Pilates

914-414-1237

Transform your Body and Mind

Transform your Body and Mind Transform your Body and Mind Transform your Body and Mind Transform your Body and Mind

Discover the power of Pilates to improve your health and wellbeing

Get Started Today

914-414-1237

Transform your Body and Mind

Transform your Body and Mind Transform your Body and Mind Transform your Body and Mind Transform your Body and Mind

Discover the power of Pilates to improve your health and wellbeing

Get Started Today

About Prime Pilates

About Me

Our Instructors

Our Instructors

 

Hello! I’m Olta Kapri, a certified Pilates instructor and the owner of Prime Pilates.

Originally from Albania , with a background in Computer Science and Engineering, and a newfound passion for wellness since moving to the U.S., I bring a diverse skill set to my practice. I believe in creating personalized and effective Pilates programs t

 

Hello! I’m Olta Kapri, a certified Pilates instructor and the owner of Prime Pilates.

Originally from Albania , with a background in Computer Science and Engineering, and a newfound passion for wellness since moving to the U.S., I bring a diverse skill set to my practice. I believe in creating personalized and effective Pilates programs tailored to each individual's unique needs. My aim is to share the joy and benefits of Pilates with my clients, guiding them towards their health and wellness goals.

Thank you for visiting! I look forward to connecting with you. Feel free to reach out with any questions or just to say hello!

Our Instructors

Our Instructors

Our Instructors

 Our certified Pilates instructors are committed to supporting you in reaching the highest possible level. To provide you with the best teaching possible, we are committed to staying current on the latest methodologies and research. We provide individualized teaching to help you make the most of your practice. 

Our Studio

Our Instructors

Our Studio

 

Step into our vibrant studio, where an exciting and warm welcome sets the stage for your transformative journey! We provide everything you need to advance and improve your Pilates practice, whether you try out reformer group classes or have personalized sessions.

Menu / Price List

Mandatory Foundation Flow Class

At our studio, we ask for three introductory reformer classes before joining our regular group sessions. Unlike other places that require private sessions first, we’re excited to offer a welcoming, accessible way to get started with our group intro classes. These three sessions are designed to help you feel confident and ready for the next step. And if you’d like to take the series more than three times to really feel connected and comfortable, that’s absolutely fine! We're here to support you.

Group Class

Foundation Flow

50 min | $50

To join any of our classes, we require all new clients to complete at least three sessions of our mandatory Pilates Fundamentals class. 


In this class, you'll practice key Pilates exercises, focusing on alignment, control, and breathwork, while developing a deeper connection to your body. It’s the perfect foundation for a stronger, more mindful practice! Grip socks required. 

Reformer Signature

50 min | $50

Elevate your movement practice with our Reformer Signature class. This dynamic session is designed to sculpt and strengthen your core, increase your heart rate, and leave you feeling energized and accomplished. Grip socks required. Complete three mandatory Foundation Flow classes before booking this class.

Core Sculpt

50 min | $50

Take your core training to the next level. This class focuses on enhancing core strength and stability, incorporating more challenging movements to sculpt your midsection. Grip socks required. Complete three mandatory Foundation Flow classes before booking this class.

Pilates Tone

50 min | $50

Experience a modern twist on Pilates with Pilates Tone. This class merges classic Pilates principles with contemporary techniques to deliver a satisfying, slow burn that enhances body alignment. Pilates Tone helps improve your overall body awareness, posture, and stability. Complete three mandatory Foundation Flow classes before booking this class.

Leg & Glute Toning

50 min | $50

Elevate your lower body workout, targeting the legs and glutes. Experience dynamic exercises that increase strength, tone, and endurance in your lower body. Grip socks required. Complete three mandatory Foundation Flow classes before booking this class.

Prime Sculpt Flow/Mat

50 min | $50

All levels welcome. A dynamic fusion of classical Pilates principles and contemporary movement techniques, Sculpt Flow offers a full-body sculpting experience. Expect a balance of traditional Pilates precision mixed with a modern flow, leaving you feeling strong, aligned, and centered. Perfect for all levels looking to enhance their fitness and flow in one energizing session.

Intro Pass - 5 classes, 2 weeks!

$190

Our $180 Intro Pass is for NEW Clients only. The pass gives you access to book any classes over a two week period. The 2 week period begins from the date of the first class you book into. Check FAQ's for details.

Purchase here

Private Session

Private Reformer Session

50 min | $130

Our Private Reformer Session offers exclusive one-on-one Pilates training, tailored to your individual needs and goals, conducted by experienced professionals. 

Purchase here

Virtual Session

50 min | $ 85

Our Virtual Session offers exclusive one-on-one Pilates training customized to your individual needs and goals, all conducted by experienced professionals through a convenient and accessible virtual platform. 

Purchase here

Private Cadillac Session

50 min | $130

Purchase here

Intro 3 Pack Private Sessions

$330

Purchase here

5-pack of Private Sessions

$630

Purchase here

10-pack of Private Sessions

$1240

Purchase here

Duet Session

Duet Reformer Session

50 min | $78 per person

$78 / per person. Duet Session offers professional Pilates classes, focusing on personalized workouts for two individuals. Enhance strength, flexibility, and coordination in a tailored and supportive environment.

Purchase here

5-pack of Duet Sessions/per person

$375

Purchase here

10-pack of Duet Sessions/per person

$730

Purchase here

Memberships & Packages

Membership

$129

$129 weekly - Unlimited Reformer Group Class (8 week commitment)

Purchase here

Reformer - 5 Pack group class

$240

Can be used for any class.

Purchase here

Reformer - 10 Pack group class

$450

Can be used for any class.

Purchase here

Gift Card

Purchase here

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Cancellation Policy

If it is necessary to cancel a class please be sure to do so ONLINE at least 16 hours in advance or your credit card will be charged. Students with class packs will have a class deducted from their package. 


For those with unlimited packages, the drop-in rate for your class will be charged for no-shows or a $25 fee will be charged if you late cancel. 


Private and Duet Session cancellations must be made 24 hours prior to class. Late cancellations or no-shows will be billed to your credit card on file or full credit taken from your pack/membership. No exceptions.


This policy is to ensure that all spots remain available for use. Thank you for your understanding. 

Frequently Asked Questions

Please reach us at info@prime-pilates.com  if you cannot find an answer to your question.

The two week period starts from the date of your first class you booked, not the date of purchase.

We do not offer refunds or extensions on Intro Passes. Your Pass must be activated in a month from purchase.

NEW clients only. If you already attended the studio, you cannot purchase the pass. If the system discovers multiple accounts - all addition classes will be charged casually. No refunds offered.

After completing three mandatory Foundation flow classes, you can take any classes on the schedule. 

Contact Us

Your Fitness Journey Starts Here!

We love connecting with our clients; let’s get started on your Pilates journey together.

Remember to bring water and your grippy socks. We can’t wait to see you there! Plenty of parking in the parking lot.

Prime Pilates

629 5th Ave, Building 4, Pelham, NY 10803

914-414-1237 info@prime-pilates.com

Schedule Your Class

See our schedule, pick a class, and get started!

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