Welcome
Transform your Body and Mind
Discover the power of Pilates to improve your health and wellbeing
About Prime Pilates
Welcome to Prime Pilates
Whether you’re new to fitness or a regular in the studio, there’s a place for you at Prime Pilates. With locations in Pelham and White Plains, NY, we offer small group classes for all levels, 7 days a week, and one of the most flexible class schedules around.
We’ve got options to fit your routine—drop-ins, class packs, and memberships with no long-term commitment.
At Prime, we keep things simple: move your body, feel good, and enjoy the process. We’re here to create a welcoming, supportive space where everyone feels comfortable and encouraged.
We’d love to see you in the studio.
Our Instructors
Our certified Pilates instructors are committed to supporting you in reaching the highest possible level. To provide you with the best teaching possible, we are committed to staying current on the latest methodologies and research. We provide individualized teaching to help you make the most of your practice.